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Churchill has a saying, which is printed on the wall by many people:

in the first 25 years of my life, I longed for freedom; in the next 25 years, I longed for self-discipline; in the next 25 years, I realized that self-discipline was freedom.

self-discipline is freedom. Simple six words, including the fate of this life.

some people rely on self-discipline one step at a time, from nothing to success. Some people do not cherish a good deck of cards, they are willing to fall, and they are lazy and hopeless.

the gap between people, but in "self-discipline

"

.

self-discipline

is a person's highest spiritual practice

every time I look at moments, I can always see this kind of people.

sign in 365 days a year.

some people post the mileage of running, 5 kilometers a day, and can run 3 kilometers even if they feel uncomfortable once in a while.

some people post muscle, waistcoat, and exercise photos. Over the past five years, the changes from the inside to the outside will make you sincerely sigh: this is not for the sun, but for real practice.

there are also people who get up early every day to post their reading notes and foreign language learning records. You think they are just on a whim, but some people have been doing it for two years and have started their own sideline like a raging fire.

every time I see this kind of people, there is always unlimited envy and impulse in my heart. I envy them that they can persist day after day, can control themselves to resist the temptation of laziness and procrastination, can crush their inner pain, and finally form their own high-quality habits. open the road of life that you desire.

can't help but like them, start the first step of self-discipline, but often, one foot is not solid, the other foot is already clamoring back.

it is not easy to get started with the word self-discipline.

80% of people can last three days, 50% can last a week, 10% can last January, and only 3% can live the life they want every day.

self-discipline is self-cultivation

when a person's physical fitness is strengthened in an orderly manner, his mental state improves, his work is more focused, his thinking is more active, and he is more passionate in doing things.

self-discipline is to cultivate the mind

when people are most anxious, when they find that their actions are slower than the development of the times, when they find that their abilities do not match their ambitions, when they find themselves hovering outside the life they desire forever, and when they can't find their own rhythm.

but when your life begins to be self-disciplined and everything is carried out in an orderly manner, your confusion and uneasiness will be quietly cured.

self-discipline is spiritual practice

many people are tired of two-point front-line work, irritated by all kinds of human sophistication, forced to grow up, pushed forward, live a chicken feather, and accomplish nothing in life.

but those who slowly integrate self-discipline into their bones can always find the true meaning of life.

the days go smoothly, the state of mind becomes calm, and life, ah, will begin to shine along the glowing traces.

self-control is the instinct of the strong

self-consolation is a skill for the weak

Weber said: "Man is an animal with a web of meaning woven by himself."

there was too much work yesterday. I'm not feeling well today, but there's an emergency tomorrow.

I was full of confidence in the morning and made a lot of plans for myself. I was depressed in the evening. I wanted to start tomorrow. I was so tired today.

it's like quitting smoking. Many people find it difficult to quit smoking because they can't quit smoking. Anyway, no one can quit smoking. It doesn't matter if I fail.

try again and again, fail easily again and again, give up easily, the belief of "quitting smoking" has become a dispensable goal, and in the end, you can never quit smoking again.

but you should know that all counterattacks should be prepared.

believing in yourself like a fool and acting like a madman is the only way to really get started on the subject of self-discipline.

Bai Yushuang, a famous actor in Pingju Opera, is called "Queen of Pingju Opera". She has a habit of practicing and practicing her throat whenever she has time, whether in the scorching heat of three volts or in the depths of winter.

someone said to her, "you've become famous, why are you practicing so hard?"

she smiled and said, "the play is endless."

self-discipline is also endless.

it is not an one-day or two-day play, but a year, ten years, decades of habits and normality.

self-discipline is achieved only when you really do not do it for others, but only for yourself, or even put "persistence" behind you and incorporate your behavior into the daily routine of eating and brushing your teeth.

as he Jiong said, "self-discipline is not to show others, but to protect ourselves."

"

protect yourself from sudden disasters, protect yourself from being thoroughly polluted by the outside world, and protect yourself from always striving for the dream of hope.

you know, staying up late is enjoyable, and laziness is earned, but the happiness of overdraft always needs to be repaid with countless times the sense of loss.

there is a saying that things should be preservative and people should guard against laziness.

less self-comfort, less self-escape, self-control is the instinct of the strong.

True self-discipline or pseudo diligence

get the resultsTo talk

maybe the topic of self-discipline has been discussed so much that many people are used to using this word to boast themselves.

after reading 2 books on a whim, I finally ate a vegetarian diet for a week, gritted my teeth to complete the plan for a month, and seemed to work hard and hard, but in the end, my life remained unchanged.

true self-discipline or pseudo-diligence, we have to speak with the results.

True self-discipline depends on the inner driving force. It is because you want to do it, not because of all kinds of pressure from the outside world.

like fitness, really self-disciplined people like the pleasure of fitness and the joy after fitness in order to keep exercising for an hour every day.

and those who like to boast of self-discipline, regardless of their physical fitness, exercise hard for a period of time, but begin to return to square one after a month.

psychologist Dr. Janet Polivy once said a concept:

false wish syndrome perfectly sums up the psychological process of positive losers: "flag will always be established":

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by setting new goals for ourselves, the self-remorse and panic that have plagued us before seem to be instantly redeemed and repented.

the premise of self-discipline is that you fall in love with this goal. Only by loving can we fight bravely against all kinds of human desires in the days to come.

otherwise, self-discipline for the sake of self-discipline, busy for the sake of busy, just draw a circle on the ground as a prison, the harder you work, the more anxious you become, and the harder you work, the more frustrated you become.

properly plan your time, measure your physical and mental state, think carefully about the state of life you desire, and start your self-disciplined life slowly and step by step.

there is a saying on the Internet:

"the most practical self-discipline is saving money, the most eye-pleasing self-discipline is fitness, the healthiest self-discipline is going to bed early, the most temperamental self-discipline is reading, and the best self-discipline is financial independence.

"

if you don't know how to start, you might as well reshape your life from these points.

, may the rest of your life start small and end great. At the end of his life, live the shining life that he most desires.

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